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Nina Narejko

Pilates truly improves the quality of life.

Pilates truly improves the quality of life.

I proudly present Pilates trainer Nina Narejko (36), originally from Poland and owner of Body Redefined Pilates. There is no better feeling than working with someone who has had chronic health issues and having them come to the studio and be excited about how great they are feeling. There is so much joy in watching young […]

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Interviews

An interview with Second Generation instructor, Darien Gold.

An interview with Second Generation instructor, Darien Gold.

A new career at 68!

A new career at 68!

Be that person that reaches out to others and inspires.

Be that person that reaches out to others and inspires.

I find Pilates fascinating.

I find Pilates fascinating.

I have had many evolutions of my career in Pilates

I have had many evolutions of my career in Pilates

I find it thrilling that there is still so much to learn.

I find it thrilling that there is still so much to learn.

Pilates is about relationships and transformation.

Pilates is about relationships and transformation.

Pilates really did help me recover quickly

Pilates really did help me recover quickly

The Pilates Guild- Aligning and defining teacher, student, and method.

The Pilates Guild- Aligning and defining teacher, student, and method.

Live Long, Live Strong: “Get to the Core of the Matter.”

Live Long, Live Strong: “Get to the Core of the Matter.”

Pilates has received a lot more main stream exposure

Pilates has received a lot more main stream exposure

Heal the world through Pilates

Heal the world through Pilates

First educate your client

First educate your client

I absolutely still study the method like crazy!

I absolutely still study the method like crazy!

Approach Pilates as a practice.

Approach Pilates as a practice.

If you’re going to do it, do it right

If you’re going to do it, do it right

Pilates has withstood the test of time.

Pilates has withstood the test of time.

I am a passionate Pilates practitioner myself

I am a passionate Pilates practitioner myself

Pilates is “complete coordination of body, mind and spirit.”

Pilates is “complete coordination of body, mind and spirit.”

After the first class I was hooked

After the first class I was hooked

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News

Why Your Breathing Matters

Why Your Breathing Matters

The Price We Pay for Sitting Too Much

The Price We Pay for Sitting Too Much

More Posts from this Category

Pilates topics

It was love at first footwork!

It was love at first footwork!

Burn & Bond Pilates-Themed Parties

Burn & Bond Pilates-Themed Parties

At 70 Jim was STOTT Certified

At 70 Jim was STOTT Certified

Teaching Pilates at 65!

Teaching Pilates at 65!

What’s meant for you won’t pass you.

What’s meant for you won’t pass you.

Pilates is a Celebrity Fitness Secret

Pilates is a Celebrity Fitness Secret

It was like reinventing myself

It was like reinventing myself

Thushara Gibson

Thushara Gibson

Susan Miller Davern

Susan Miller Davern

Untrained teachers and their effect on the Pilates industry

Untrained teachers and their effect on the Pilates industry

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Blogs

Wunderbar !! Its the Wunda Chair !!

Wunderbar !! Its the Wunda Chair !!

10 Top Tips When Working With Pregnant Women

10 Top Tips When Working With Pregnant Women

I think I’ll have a little lie down

I think I’ll have a little lie down

OUT OF ORDER

OUT OF ORDER

Considering Continuing Education?

Considering Continuing Education?

Why Classical Pilates Still Matters

Why Classical Pilates Still Matters

Book review:”Pilates Teaches Longevity”

Book review:”Pilates Teaches Longevity”

Help, what’s in it for me?

Help, what’s in it for me?

Book review:”Born To Walk by James Earls”

Book review:”Born To Walk by James Earls”

Boomers, Millennials, Golden, Silver, Aging, Aching, Ad Nausea

Boomers, Millennials, Golden, Silver, Aging, Aching, Ad Nausea

Review of Lynda Lippin’s Pilates For Back Pain eCourse

Review of Lynda Lippin’s Pilates For Back Pain eCourse

Your Already Perfect Pilates Body

Your Already Perfect Pilates Body

What Did You Learn Today?

What Did You Learn Today?

Review: “Pilates with Ring and Foam Roller Audio”

Review: “Pilates with Ring and Foam Roller Audio”

Let’s talk about…. Progression!

Let’s talk about…. Progression!

Pilates is Positivity

Pilates is Positivity

Of course size matters!

Of course size matters!

PAA CONFERENCE 2015 – A RESOUNDING SUCCESS!

PAA CONFERENCE 2015 – A RESOUNDING SUCCESS!

The Art of Cuing

The Art of Cuing

Pilates in Canada

Pilates in Canada

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Ask The Experts

Did Joe Pilates care for money?

Did Joe Pilates care for money?

Double Question about Joe’s Internment on the Isle of Man

Double Question about Joe’s Internment on the Isle of Man

Was Joe Pilates influenced by Kneipp, Mensendieck and Steiner?

Was Joe Pilates influenced by Kneipp, Mensendieck and Steiner?

Did Joseph Pilates suffer from asthma as a child?

Did Joseph Pilates suffer from asthma as a child?

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Book reviews

Review of Lynda Lippin’s Pilates For Back Pain eCourse

Review of Lynda Lippin’s Pilates For Back Pain eCourse

Review of Mensendieck’s “Body Culture for Women”

Review of Mensendieck’s “Body Culture for Women”

Pilates An Interactive Workbook-Review

Pilates An Interactive Workbook-Review

The Red Thread of Pilates-book review

The Red Thread of Pilates-book review

8 Steps to a Pain-Free Back

8 Steps to a Pain-Free Back

The Roll Model

The Roll Model

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Becoming a Pilates Trainer after 40, 50 and even “older’.

It was love at first footwork!

It was love at first footwork!

Becoming a Pilates teacher and opening my own studio is the realization of a dream. This is actually my third career; I was a professional orchestral musician for over 20 years until nagging repetitive use injuries curtailed my performing opportunities. I then began working as a financial advisor and retired two years ago to fully […]

Pilates fans share their experiences

I will continue with Pilates as long as I am able to

I will continue with Pilates as long as I am able to

Patricia Hinson (72) is a client of Megan Macgregor. Patricia is a big fan of Pilates. In this interview she explains why she loves Pilates so much! Patricia:"I will continue … [Read More...]

I have not had any pain since!

I have not had any pain since!

Isn't it fantastic that Catie Loeffler (53) can say; "I have not had any pain since!" Thanks to Pilates and a great teacher. I am Catie Loeffler, healthy with the exception … [Read More...]

Do IT!

Do IT!

What??? Pilates not for you? Think again!! Ahhh, you think you are too old, too stiff, too fat, too thin? That Pilates is for sissies? Think you can't change? You have to much … [Read More...]

I love everything about Pilates

I love everything about Pilates

And another Pilates enthusiast! Charlotte is also a client of Sunni Almond. Charlotte's back problems improved because of her regular sessions at Sunni's studio and her own … [Read More...]

I love Pilates for the core work!

I love Pilates for the core work!

Haley Seino (36)is passionate about Pilates. She is dog groomer from Temecula Ca. She is in great shape and still finds Pilates to be hard everytime she takes a lesson! She … [Read More...]

Ethics

It may help us keep fighting the good fight

It may help us keep fighting the good fight

My dear friend Sunni Almond wrote a great "letter" to all Pilates clients or future Pilates clients. I asked Sunni if I could share this. "Yes of course!", she responded. So … [Read More...]

Reading tips

What Pilatespocalypse? Pilates Is Going Strong!

What Pilatespocalypse? Pilates Is Going Strong!

Source: What Pilatespocalypse? Pilates Is Going Strong! - Lynda Lippin What Pilatespocalypse? Pilates Is Going Strong! I was perplexed when I read Annie Lowrey’s … [Read More...]

Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain.

There are a few populations in the world where back pain hardly exists. One woman thinks she has figured out why, and she's sharing their secrets. Have Americans … [Read More...]

Give up dairy products to beat cancer.

Give up dairy products to beat cancer.

A leading scientist, who has been fighting breast cancer since 1987, says the disease is overwhelmingly linked to animal products Source: 'Give up dairy products to … [Read More...]

Plantbased food is good for you, the animals, the economy and the World!

Steinbeisser‘s Experimental Gastronomy

Steinbeisser‘s Experimental Gastronomy

Steinbeisser‘s Experimental Gastronomy with Edwin Vinke in the Lloyd Hotel & Cultural Embassy A treat for all those who value individual, creative and … [Read More...]

It will be a really MACRO year for me.

It will be a really MACRO year for me.

Stanislaw Jerzmanski, also known as Happy Stan, was born on the 3rd of June 1984. He has an interesting story to tell. His Macrobiotic journey started when he … [Read More...]

Nothing is good or bad, there is only yin or yang.

Nothing is good or bad, there is only yin or yang.

Yukiko Sato works as a private cook (vegan/macrobiotic) in Boston, Massachusetts in the US. She is the author of a yummy book: "THE PEACEFUL DESSERT BOOK" on … [Read More...]

A very big loss for the European Macrobiotic Community

A very big loss for the European Macrobiotic Community

Adelbert Nelissen  (1948 - 2014)Yesterday I received the sad news that Adelbert Nelissen died unexpectedly on september 6th 2014 of heart failure. Probably it was … [Read More...]

Lisette Kreischer: “I feel amazing!”

Lisette Kreischer: “I feel amazing!”

Lisette Kreischer is the author of a lot of famous Dutch Cookbooks with plantbased food, she is foodstylist, an ecopreneur and co-owner of The Dutch Weed Burger! She … [Read More...]

Macrobiotics

Peace from every cell inside

Peace from every cell inside

Isn't it great to feel peace, from every cell inside, just by eating the right way? Jessica Porter (48) has been practicing Macrobiotics since 1990. She wrote the … [Read More...]

I feel younger than friends my age.

I feel younger than friends my age.

We are proud to feature Sheri DeMaris, M. Ed.- age 58. She eats a very healthy and plantbased diet. Sheri: "I feel younger than friends my age." Sheri is a … [Read More...]

Macrobiotics means “Large Life”.

Macrobiotics means “Large Life”.

Melanie Brown Waxman - mother of 7 children- is a highly respected macrobiotic practitionar. In my search for macrobiotic knowledge, I found a book written by … [Read More...]

Macrobiotics is about freedom.

Macrobiotics is about freedom.

David McCarthy (55) and his wife Nicola are the owners of Big Life Organics. Together they run a wholefoods shop and macrobiotic teaching school in Haywards Heath, … [Read More...]

Endless appreciation for all of life.

Endless appreciation for all of life.

In 1969 Denny Waxman founded Essene Market & Cafe, the first health-foods store in Philadelphia. In the same year he began studying with Michio Kushi … [Read More...]

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Other bloggers

Blog on Joseph Pilates from Eva Rincke

Blog on Joseph Pilates from Eva Rincke

Eva Rincke has a beautiful blog on Joseph Pilates In this blog, I am giving an account of my research for the biography of Joseph Pilates and I’m sharing new … [Read More...]

A little update | Pilates Art

Source: A little update | Pilates Art … [Read More...]

Joe Pilates and boxing | Joseph Pilates

Joe Pilates and boxing | Joseph Pilates

Blog from Eva RinckeBoxing and Pilates actually seem to fit very well! Source: Joe Pilates and boxing | Joseph Pilates … [Read More...]

Blogilates — Fitness, Food, & POP PIlates

Blogilates — Fitness, Food, & POP PIlates

Fitness, Food, & POP PIlates Source: Blogilates — Fitness, Food, & POP PIlates … [Read More...]

Common Mistakes in Pilates Mat Classes

Common Mistakes in Pilates Mat Classes

Mat classes are the most affordable way to reap the benefits of Pilates. Taught across the country at gyms and private studios, group classes mean you don't have an … [Read More...]

Do-in

Always been interested in meditation, yoga and health.

Always been interested in meditation, yoga and health.

Lilian Kluivers, born in Leiden in 1983, always knew she wanted to do 'something' with physical exercise. She was interested in meditation, yoga and health. In her … [Read More...]

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Add your biz for FREE!

Add your biz for FREE!

Pilatesglossy is getting more and more populair. Especially this English version has a lot of fans. Now is the chance to add your business on Pilatesglossy in the new Worldwide finder. Readers who … [Read More...]

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  • 10 Top Tips When Working With Pregnant Women
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  • I find Pilates fascinating.
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  • It was love at first footwork!

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