Being in shape is not a measure of how “good” you look

This is the second time I feature a story about Joseph de Ruvo. That is because I love his mindset and attitude towards Pilates. I give him the floor to let him tell you about how he approaches Pilates. Enjoy! Being in shape is not a measure of how “good” you look. It is not … Continue reading Being in shape is not a measure of how “good” you look