Metabolic Health Advantage

20 January, 2021 By Krisna Lee Hanks 2 Comments

An overview of why metabolic health is a cornerstone of a well-functioning body and its’ connection to exercise.

Krisna Lee Hanks is a certified Health Coach and LCHF/Keto Nutrition advisor. She has a lifetime in the health and fitness industry, with a MS in Kinesiology and MBA. She is comprehensively certified by Romana’s Pilates and Power Pilates along with certifications in Iyengar Yoga, Worksite Wellness, Senior Fitness and National Diabetes Prevention Training.

She is the author of Finding Lifestyle Sanity: A Survival Guide. Krisna offers one on one health coaching as well as group seminars in the LCHF/Keto lifestyle, all sessions currently virtual. She instructs in the Classical Pilates method online as well as for Square 1 Pilates in Glendale, California. You can find more blogs and info on her website, Square 1 Wellness.

Krisna Lee Hanks, MS, MBA
Coach, Consultant & Instructor
510-213-4220 Cell

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Interviews with Krisna:
https://www.whig.com/20180702/life-stories-international-dancer-becomes-wellness-writer#//http://creativeroom4talk.com/interview-krisna-lee-hanks/http://www.pilatesglossy.com/im-a-forever-student/

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