The choices are staggering, like trying to buy tea. You walk into the store and stare at the wall of choices, there is more than brands to a good tea choice: there is flavor, is it responsibly sourced and fair traded? Is it needed to solve a situation, or just for a peaceful cup before […]
Book review:”Pilates Teaches Longevity”
Title- Pilates Teaches Longevity Author- Sonia Kang First published- 2014 Edition- 1st Year- 2014 Format- Paperback Pages- 78 Availability- http://www.blurb.com/b/5599405-pilates-teaches-longevity $53.95 First I’ll tell you why a 78 page paperback book is worth your $$ even if there are no cues, teaching tips and tricks, and there are more pics than prose. This is not […]
Help, what’s in it for me?
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Boomers, Millennials, Golden, Silver, Aging, Aching, Ad Nausea
Just DON’T! Please I beg you to reconsider. 20 years ago I would’ve thought those were good ideas too, but now that I have to check ‘that box’ I’m offended, mortified, insulted, etc.. People take better care of their bodies now than they did 20 years ago, Do YOU want to take a class with […]
Review of Lynda Lippin’s Pilates For Back Pain eCourse
1st of all, this is great…Now I’ll tell you why, then I’ll show you pictures of what I mean and then I’ll put it all in video’s that make it impossible not to get the message. This is exactly what she has done. Her message is clear, and concise, then in case you have any questions […]
What Did You Learn Today?
I have heard that Romana asked at the end of her classes “What did you learn today?” Then when Moses Urbano taught a workshop at my studio he said, she always asked him to just remember one thing from each day, so instead of writing reams of notes in classes or workshops remember just one […]
Review: “Pilates with Ring and Foam Roller Audio”
This audio,”Pilates with Ring and Foam Roller Audio”, begins gently with the Magic Circle. Lynda has you move from an easy and gentle waking up of the hips, inner & outer thighs, to some shoulder girdle mobilization and bicep/tricep things that really get into the smaller muscle groups often overlooked by larger movements done with […]
Of course size matters!
I was just at at workshop where we had taken my classical reformer and used it side by side a contemporary model reformer, no I’m not going to go there and bag on other manufacturers designs, as a matter of fact, I’m friends with manufacturers of both types of apparatus, and I have owned and […]