I am so very proud to feature the wonderful Amy Taylor Alpers (57). She is teaching Pilates for over 25 years now! Her Pilates Center is in Boulder, Co, established in 1990. Amy learned the method straight from Romana Kryzanowska in the late eighties. I love it that Amy is also eating only plantbased food. Thank you Amy! […]
The Red Thread of Pilates-book review
Reviewed by : Sunni Almond Title: The Red Thread Of Pilates. The Integrated System& Variations Of Pilates-The mat Author: Kathryn Ross-Nash First published: 2015 Edition: 1st Format: Paperback Pages: A LOT! 358 Availability: Amazon: The Red Thread of Pilates Description: The Mat manual of mat manuals Review I will start by saying that this book is […]
I absolutely still study the method like crazy!
I saw photo’s of Elaine on Facebook. She took the photo’s on her smartphone while doing the Reformer exercises. I loved them and asked her if I could interview her. And here it is! Elaine Ewing (36) – certified by the NY Pilates Studio under Junghee Won and Sean Gallagher – is Pilates teacher and […]
PAA CONFERENCE 2015 – A RESOUNDING SUCCESS!
It’s been 3 week days now since we shared a great time together at the Pilates Alliance Australasia Conference 2015. It’s over but certainly not forgotten, as emails continue to come in from presenters and motivated delegates. I’m please to say that registrations surpassed any other year to date and the feedback has been overwhelmingly […]
Did Joseph Pilates suffer from asthma as a child?
I have been asked this question many times since my biography of Joseph Pilates was published in September. People are asking about it at readings and workshops, via email and on Facebook. Where did they get this idea? It was Joseph Pilates himself who used to suggest that he had had health issues as a […]
I have not had any pain since!
Isn’t it fantastic that Catie Loeffler (53) can say; “I have not had any pain since!” Thanks to Pilates and a great teacher. I am Catie Loeffler, healthy with the exception of neck and knee issues. I live in Temecula, CA. I started Pilates two months ago. My next door neighbor, Sunni Almond teaches Classical Pilates. I take […]
Peace from every cell inside
Isn’t it great to feel peace, from every cell inside, just by eating the right way? Jessica Porter (48) has been practicing Macrobiotics since 1990. She wrote the Hip Chick’s Guide to Macrobiotics, The MILF Diet, and collaborated with Alicia Silverstone on The Kind Diet. She lives in Los Angeles but grew up in Canada. What made […]
Blog on Joseph Pilates from Eva Rincke
Eva Rincke has a beautiful blog on Joseph Pilates In this blog, I am giving an account of my research for the biography of Joseph Pilates and I’m sharing new insights into the life of this complex person. I’m telling you about the amazing people who inspired him and about those who continued his work. […]
Do IT!
What??? Pilates not for you? Think again!! Ahhh, you think you are too old, too stiff, too fat, too thin? That Pilates is for sissies? Think you can’t change? You have to much pain? That you have to be a dancer? No, no, no, no!! Pilates is for everybody, and for every BODY no matter how […]
I love everything about Pilates
And another Pilates enthusiast! Charlotte is also a client of Sunni Almond. Charlotte’s back problems improved because of her regular sessions at Sunni’s studio and her own workouts at home. Charlotte:” I love everything about Pilates!” I feel I’m in great physical condition My name is Charlotte. I’m 62 years old and I live in Menifee, Ca. […]
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