There is a much loved piece of Pilates equipment called the Reformer or the Universal Reformer. This piece of equipment is known for universally reforming the body and was one of the first pieces that Joseph Pilates developed. It has changed greatly over the years as the popularity of Pilates has grown and manufacturers have […]
Free from injuries thanks to Pilates
Mariska Barnard works at Pilates Rotterdam at Rijnhoutplein2, located in the centre of Rotterdam. Mariska is 35 years old and has been doing Pilates for 15 years. She got her training at Romana’s Pilates in New York. How were you introduced to Pilates? I worked as a dancer at the Scapino Ballet Rotterdam and the […]