Mat classes are the most affordable way to reap the benefits of Pilates. Taught across the country at gyms and private studios, group classes mean you don’t have an instructor cuing and correcting your every move. Make the most of your time on the mat Source: Common Mistakes in Pilates Mat Classes | POPSUGAR Fitness
Source: The Jennifer Kries Blog I love this article! Jennifer Kries gives her opinion about burn-out and boredom in Pilates. You can’t be bored with Pilates because it only gets more fantastic the longer you practice it. Jennifer really kicks your butt in her blog. After reading this you dont know how fast you can get your workout […]
Unfortunately Edwina Fontaine is no longer with us. Edwina Seaver Fontaine, born in 1928, was a former Balanchine and NYC Ballet ballerina. She died on November 24th 2014. For a long time Edwina worked along Clara Pilates, Romana Kryzanowska, Mathilde Klein and John Winters as an Pilates instructor in the original studio of Joseph and […]
More men seem to find their way to Pilates. Cees Sinke will tell you his story about how and why he started doing Pilates. Cees Sinke, build in 1963 (so he’s 51 years old), 100+ kg, married and father to two daughters, construction contractor and dealer in electric parts. Pilates veteran I think you […]
Pilates is for everyone. Even when you’re quite a bit older you can still start practicing Pilates. Anneke Weststrate is living proof of this. She’s 80 years old and she does Pilates at Pilates Center Goes in The Netherlands, with my colleague Naomi Vos. Pilates means a lot to Anneke and she feels that by regularly […]
My name is Elsbeth Ballering and I’m 52 y/o. I’ve worked in healthcare, first as a nurse and later I counseled cancerpatients. Right now I mostly handle housekeeping in my home. I’ve always loved running and playing tennis, but because I experienced pelvic instability during both pregnancies running and playing tennis became too much of […]
Kiki Wylde from Wylde Pilates and Movement from Australia won the competition. The Toesox are on their way to Down under! Congrats Kiki!