Isn’t it great to feel peace, from every cell inside, just by eating the right way? Jessica Porter (48) has been practicing Macrobiotics since 1990. She wrote the Hip Chick’s Guide to Macrobiotics, The MILF Diet, and collaborated with Alicia Silverstone on The Kind Diet. She lives in Los Angeles but grew up in Canada. What made […]
Macrobiotics for great health. (Photo Stanislaw Jerzmanski)
I feel younger than friends my age.
We are proud to feature Sheri DeMaris, M. Ed.- age 58. She eats a very healthy and plantbased diet. Sheri: “I feel younger than friends my age.” Sheri is a Macrobiotic teacher and cookbook author who has taught cooking at various restaurants and cooking schools throughout the United States, Europe and Japan. She has consulted […]
Macrobiotics means “Large Life”.
Melanie Brown Waxman – mother of 7 children- is a highly respected macrobiotic practitionar. In my search for macrobiotic knowledge, I found a book written by Melanie with the title “Eat me now!” that inspired me to learn more about this wonderful healing lifestyle; Macrobiotics means “Large Life”. Melanie has written more cookbooks on macrobiotic […]
Macrobiotics is about freedom.
David McCarthy (55) and his wife Nicola are the owners of Big Life Organics. Together they run a wholefoods shop and macrobiotic teaching school in Haywards Heath, near Brighton in the U.K. They also have an online store, where they ship products all over the world. Nicola and David both teach Macrobiotics. David says:”For me, Macrobiotics is about freedom; having the […]
It will be a really MACRO year for me.
Stanislaw Jerzmanski, also known as Happy Stan, was born on the 3rd of June 1984. He has an interesting story to tell. His Macrobiotic journey started when he discovered the huge impact food had on his body & mind. Enjoy reading this article and learn from an experienced Macrobiotic cook what food can do for you! Stan predicts:”It will be […]
Endless appreciation for all of life.
In 1969 Denny Waxman founded Essene Market & Cafe, the first health-foods store in Philadelphia. In the same year he began studying with Michio Kushi (1926-2014)—renowned leader of the international macrobiotic community. (Michio died on December 28th 2014). In the early 1980s, Denny gained international recognition by helping Dr. Anthony Sattilaro, respected physician and CEO of […]
Nothing is good or bad, there is only yin or yang.
Yukiko Sato works as a private cook (vegan/macrobiotic) in Boston, Massachusetts in the US. She is the author of a yummy book: “THE PEACEFUL DESSERT BOOK” on sugar-free vegan desserts. Yukiko also has a blog with recipes. Yukiko’s view on Macrobiotics: ” I think it’s easy to be attached to the principles and become a bit psychotic about […]
A very big loss for the European Macrobiotic Community
Adelbert Nelissen (1948 – 2014) Yesterday I received the sad news that Adelbert Nelissen died unexpectedly on september 6th 2014 of heart failure. Probably it was also caused by over fatigue, because Adelbert worked continuously for more then 30 years for Macrobiotics. Day and night he was there to help people if they needed his […]