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You are here: Home / Archives for Pilates / Pilates-blogs / Blog Sunni Almond

Considering Continuing Education?

20 July, 2017 By Sunni Almond Leave a Comment

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The choices are staggering, like trying to buy tea. You walk into the store and stare at the wall of choices, there is more than brands to a good tea choice: there is flavor, is it responsibly sourced and fair traded? Is it needed to solve a situation, or just for a peaceful cup before […]

Filed Under: 2017, Blog Sunni Almond Tagged With: CEC, Continuing Education

Book review:”Pilates Teaches Longevity”

4 June, 2017 By Sunni Almond Leave a Comment

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Title- Pilates Teaches Longevity Author- Sonia Kang First published- 2014 Edition- 1st Year- 2014 Format- Paperback Pages- 78 Availability- http://www.blurb.com/b/5599405-pilates-teaches-longevity $53.95 First I’ll tell you why a 78 page paperback book is worth your $$ even if there are no cues, teaching tips and tricks, and there are more pics than prose. This is not […]

Filed Under: 2017, Blog Sunni Almond Tagged With: Sonia Kang

Help, what’s in it for me?

11 February, 2017 By Sunni Almond Leave a Comment

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[pdf-embedder url=”http://www.pilatesglossy.com/wp-content/uploads/securepdfs/2017/02/Help-2-.pdf” title=”Help!-2 -))”]

Filed Under: 2017, Blog Sunni Almond

Boomers, Millennials, Golden, Silver, Aging, Aching, Ad Nausea

28 September, 2016 By Sunni Almond Leave a Comment

Rollover with paw

Just DON’T! Please I beg you to reconsider. 20 years ago I would’ve thought those were good ideas too, but now that I have to check ‘that box’ I’m offended, mortified, insulted, etc.. People take better care of their bodies now than they did 20 years ago, Do YOU want to take a class with […]

Filed Under: 2016, Blog Sunni Almond Tagged With: don’t refer to age, Pilates strong

Review of Lynda Lippin’s Pilates For Back Pain eCourse

26 August, 2016 By Sunni Almond 2 Comments

Lynda Lippin doing Open leg Rocker

1st of all, this is great…Now I’ll tell you why, then I’ll show you pictures of what I mean and then I’ll put it all in video’s that make it impossible not to get the message. This is exactly what she has done. Her message is clear, and concise, then in case you have any questions […]

Filed Under: 2016, Audio, Blog Sunni Almond, Books, Pilates-blogs, Reviews

What Did You Learn Today?

10 July, 2016 By Sunni Almond 1 Comment

What did you learn today?

I have heard that Romana asked at the end of her classes “What did you learn today?” Then when Moses Urbano taught a workshop at my studio he said, she always asked him to just remember one thing from each day, so instead of writing reams of notes in classes or workshops remember just one […]

Filed Under: 2016, Blog Sunni Almond, Pilates-blogs Tagged With: quotes and cues

Review: “Pilates with Ring and Foam Roller Audio”

10 July, 2016 By Sunni Almond 1 Comment

Lynda Lippin Audio's

This audio,”Pilates with Ring and Foam Roller Audio”,  begins gently with the Magic Circle. Lynda has you move from an easy and gentle waking up of the hips, inner & outer thighs, to some shoulder girdle mobilization and bicep/tricep things that really get into the smaller muscle groups often overlooked by larger movements done with […]

Filed Under: 2016, Audio, Blog Sunni Almond, Pilates-blogs, Reviews Tagged With: Foam Roller, Lynda Lippin Pilates Audio, Magic Circle

Of course size matters!

28 November, 2015 By Sunni Almond 3 Comments

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I was just at at workshop where we had taken my classical reformer and used it side by side a contemporary model reformer, no I’m not going to go there and bag on other manufacturers designs, as a matter of fact, I’m friends with manufacturers of both types of apparatus, and I have owned and […]

Filed Under: Blog Sunni Almond

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Recent Posts

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Pilates Studio van Sonsbeek

Gallery

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Joan Collins
Joan Collins
Jermaine Jackson
Jermaine Jackson

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Zoë Up & Down

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Deborah Lavinsky
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Jim Smith
Sigourney Weaver (image: Pinterest)
Sigourney Weaver (image: Pinterest)

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Teaser Lee
Teaser Lee
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All teachers must be diligent students of the work
All teachers must be diligent students of the work
Tina doing Sidebend
Tina doing Sidebend

Pilates focuses on developing the powerhouse and flexibility of the spine.
Pilates focuses on developing the powerhouse and flexibility of the spine.
I workout daily and I incorporate Pilates into every workout that I do.
I workout daily and I incorporate Pilates into every workout that I do.

Amy on Cadillac CenterLine
Amy on Cadillac CenterLine
Glaucia Adriana
Glaucia Adriana

The Red Thread of Pilates
Copyright Kathi Ross-Nash and Jack Coble
Elaine Ewing
(Copyright Joseph DeRuvo Jr.)

Brooke Siler
Brooke Siler
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Anula at work

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Ana loves the mat the most
Men at Sixth Street Pilates
Men at Sixth Street Pilates

Sixth Street Pilates in Manhattan’s East Village
Sixth Street Pilates in Manhattan’s East Village
A Beautiful Star
A Beautiful Star

Christina Maria Gadar
Christina Maria Gadar
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Christine on the Cadillac
Christine on the Cadillac
Anula Maiberg doing The Crab
Anula Maiberg doing The Crab

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Mermaid Susannah
Mermaid Susannah

Sam Cotrone teaching.
Sam Cotrone teaching.
I do a private session twice a week.
I do a private session twice a week.

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know all the repertoire with and without the equipment
know all the repertoire with and without the equipment
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The Reformer

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Walid stretching
Walid stretching

Working out on the Reformer
Working out on the Reformer
Cara on the Ladder Barrel
Cara on the Ladder Barrel

Natalie Hauser
Natalie Hauser
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Lynda doing Horseback with Mari Winsor
Lynda doing Horseback with Mari Winsor
Open Leg Rocker
Open Leg Rocker

Eric Sacucci Carlovich
Eric Sacucci Carlovich

Jennifer Stacey with Alex Siragusa. Twist on Chair with Ball.
Jennifer Stacey with Alex Siragusa. Twist on Chair with Ball.
Sunni doing Teaser on the Box
Sunni doing Teaser on the Box

Greg doing The Horseback
Greg doing The Horseback
Javier Velazquez
Javier Velazquez

Mariska @ PilatesAnytime
Mariska @ PilatesAnytime
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Robert Surenbroek on the Ladder Barrel

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Exercise is fun!
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Scissors on Spine Corrector. Photo & Copyright Javier Velazquez

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Mariska Barnard. Photo & Copyright Javier Velazquez
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Semi Circle on Reformer. Photo & Copyright Javier Velazquez

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Shoulder Roll Down on Cadillac. Photo & Copyright Javier Velazquez
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Thigh Stretch on Cadillac. Photo & Copyright Javier Velazquez

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Mariska Barnard. Photo & Copyright Javier Velazquez
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Gloria doing the Monkey on the Cadillac

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Rowing makes you fly!
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Robert Hall

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Jennifer Stacey with Alex Siragusa
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Shoulder Bridge

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Tony doing the Open Leg Rocker

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Pilates is never boring
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Spine twist (Rod Foster for Pilates Style)

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Beautiful Anula!
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Jelena Petrovic working on The Cadillac

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Tom McCook in action at PilatesAnytime
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Renee Watson
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Jasmina Berger

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Sandy for GRATZ photo by Jack Coble
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Romana Kryzanowska teaching students in Marjorie’s studio

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Kathi doing Bridge
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