I know a teacher who loves all the latest Pilates Gizmos and gadgets. Her shelves are fit to burst with anything you can think of. Often we surround ourselves by an array of “ improve the…” and “release the…” Pilates equipment. There is no doubt that our love of “toys ” can bring great results […]
I think I’ll have a little lie down
There is a much loved piece of Pilates equipment called the Reformer or the Universal Reformer. This piece of equipment is known for universally reforming the body and was one of the first pieces that Joseph Pilates developed. It has changed greatly over the years as the popularity of Pilates has grown and manufacturers have […]