The choices are staggering, like trying to buy tea. You walk into the store and stare at the wall of choices, there is more than brands to a good tea choice: there is flavor, is it responsibly sourced and fair traded? Is it needed to solve a situation, or just for a peaceful cup before […]
Blogs from our participants
Every now and then blogs are uploaded from Pilates trainers, Pilates fans and other bloggers about their daily activities or stuff that might interest our readers.
Burn & Bond Pilates-Themed Parties
I started doing Pilates-themed parties because they are a healthy and unusual way to bring people together. Fitness parties have been around for a long time and are not a new craze or trend, they are definitely here to stay! While keeping the fun and fitness in the party, what’s different is the emphasis on […]
Why Classical Pilates Still Matters
Over a decade after the word Pilates was deemed to be generic by the US courts, the divide between factions in our Pilates community is still very wide and very real. Regardless of how and where you were trained, or what brand of Pilates you teach, Classical Pilates is still important and still very much […]
Book review:”Pilates Teaches Longevity”
Title- Pilates Teaches Longevity Author- Sonia Kang First published- 2014 Edition- 1st Year- 2014 Format- Paperback Pages- 78 Availability- http://www.blurb.com/b/5599405-pilates-teaches-longevity $53.95 First I’ll tell you why a 78 page paperback book is worth your $$ even if there are no cues, teaching tips and tricks, and there are more pics than prose. This is not […]
Help, what’s in it for me?
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Book review:”Born To Walk by James Earls”
Born To Walk by James Earls Reviewed by Lee Artur Paperback First published in 2014 Lotus Publishing and North Atlantic Books The forward of this book was written by Thomas Meyers of Anatomy Trains fame. The author, James Earls is a myofascial bodyworker, lecturer and writer who partnered with Tom Meyers in founding Kinesis UK, […]
Boomers, Millennials, Golden, Silver, Aging, Aching, Ad Nausea
Just DON’T! Please I beg you to reconsider. 20 years ago I would’ve thought those were good ideas too, but now that I have to check ‘that box’ I’m offended, mortified, insulted, etc.. People take better care of their bodies now than they did 20 years ago, Do YOU want to take a class with […]
Review of Lynda Lippin’s Pilates For Back Pain eCourse
1st of all, this is great…Now I’ll tell you why, then I’ll show you pictures of what I mean and then I’ll put it all in video’s that make it impossible not to get the message. This is exactly what she has done. Her message is clear, and concise, then in case you have any questions […]
Your Already Perfect Pilates Body
I’ve been teaching fitness, Pilates and all types of movement for over 30 years. When I’m out and about and someone asks me what I do for work I always hesitate to answer truthfully with “I teach fitness.” I usually say that I’m a “consultant” (which is true!) and inevitably they ask what kind of […]
What Did You Learn Today?
I have heard that Romana asked at the end of her classes “What did you learn today?” Then when Moses Urbano taught a workshop at my studio he said, she always asked him to just remember one thing from each day, so instead of writing reams of notes in classes or workshops remember just one […]