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You are here: Home / Archives for Pilates / Pilates School

Metabolic Health Advantage

20 January, 2021 By Krisna Lee Hanks 2 Comments

An overview of why metabolic health is a cornerstone of a well-functioning body and its’ connection to exercise.

Filed Under: Authentic Pilates, Blog Krisna Lee Hanks, Bloggers US, Blogs, Food, Health, Keto, Pilates-blogs, USA Tagged With: 21daychallenge, COVID-19, fitover60, KETO, LCHF, Metabolic health & aging, Metabolic health & exercise, Metabolic health & Pilates, Pilates teachers, Square 1 Pilates

Being in shape is not a measure of how “good” you look

26 October, 2020 By Marjolein van Sonsbeek Leave a Comment

This is the second time I feature a story about Joseph de Ruvo. That is because I love his mindset and attitude towards Pilates. I give him the floor to let him tell you about how he approaches Pilates. Enjoy! Being in shape is not a measure of how “good” you look. It is not […]

Filed Under: 2020, Classical Pilates, Pilates Interviews Tagged With: Autistic Spectrum, Mejo Wiggin, Romana Kryzanowska, Simona Cipriani

Pilates truly improves the quality of life.

11 March, 2018 By Marjolein van Sonsbeek 1 Comment

I proudly present Pilates trainer Nina Narejko (36), originally from Poland and owner of Body Redefined Pilates. There is no better feeling than working with someone who has had chronic health issues and having them come to the studio and be excited about how great they are feeling. There is so much joy in watching young […]

Filed Under: 2018, Classical Pilates, Pilates Interviews, Romana's Pilates, USA Tagged With: Juanita Lopez, Rhonda Celenza, Romana Kryzanowska, Trish Garland

An interview with Second Generation instructor, Darien Gold.

22 November, 2017 By Marjolein van Sonsbeek 2 Comments

When another dancer introduced Darien Gold to the Pilates method in 1992, she felt an immediate connection to the work and soon began studying with Romana Kryzanowska, a Joseph Pilates premier disciple. Certified in 1997, Darien has been teaching classical Pilates ever since. Her deep understanding of the Pilates method developed out of her extensive […]

Filed Under: 2017, Pilates Interviews, Romana's Pilates Tagged With: Kobe Bryant, nineteen-year old stripper, Romana Kryzanowska

Be that person that reaches out to others and inspires.

28 September, 2017 By Marjolein van Sonsbeek 1 Comment

Introducing you to Zoë Ruddock, a Pilates teacher in Boxmoor, Hemel Hempstead which is just outside London. Zoë teaches mainly Matwork classes and also has private clients in her home studio. She also works at Tring Pilates, which is a larger studio, and is run old school – so several clients doing different programmes at […]

Filed Under: 2017, Pilates Interviews, Stott Pilates, UK Tagged With: Anula Maiberg, Debra Berzin, Kathi Ross Nash

Pilates is about relationships and transformation.

19 April, 2017 By Marjolein van Sonsbeek 1 Comment

I am very proud to feature Kirk James Smith, owner of the studio The Classical Pilates Centre, which is located in Bollington, a village 15 miles southwest of Manchester, England. Kirk is 55 years old. Can you describe your studio. My studio is in a former mill building on a canal. We have very high ceilings, three […]

Filed Under: 2017, Pilates Interviews, Romana's Pilates, Studio's & Trainers, UK Tagged With: Romana Kryzanowska

Thushara Gibson

18 April, 2017 By Marjolein van Sonsbeek 1 Comment

It seems common now to talk of second or third careers but when I gave up corporate life to teach Pilates at 40, it did not feel like a straightforward decision. After more than 20 years of office life, culminating in a Head of Marketing role for a division of Thomson Reuters, I decided to […]

Filed Under: 2017, BASI, Pilates Trainer @ "older" age, UK

Pilates has received a lot more main stream exposure

15 December, 2015 By Marjolein van Sonsbeek Leave a Comment

Eduard Botha

We welcome Eduard Botha (37) on Pilatesglossy. Ed is a BASI Pilates trainer. His studio is edB Pilates Studio is located in Camps Bay, Cape Town, South Africa. Even though he has a degree in Economics, his passion has always been for human movement. He has done martial arts his whole life and owned two boxing gyms here in Cape Town as […]

Filed Under: BASI, Pilates Interviews, South Africa Tagged With: Jiu-Jitsu, Martial Arts, Rael Isacowitz

Heal the world through Pilates

10 December, 2015 By Marjolein van Sonsbeek Leave a Comment

Amy Taylor Alpers

I am so very proud to feature the wonderful Amy Taylor Alpers (57). She is teaching Pilates for over 25 years now! Her Pilates Center is in Boulder, Co, established in 1990. Amy learned the method straight from Romana Kryzanowska in the late eighties. I love it that Amy is also eating only plantbased food. Thank you Amy! […]

Filed Under: 2015, Pilates Interviews, Romana's Pilates, USA Tagged With: CenterLine equipment, Romana Kryzanowska, Steve Giordano, vegan

I absolutely still study the method like crazy!

28 November, 2015 By Marjolein van Sonsbeek 1 Comment

Elaine Ewing

I saw photo’s of Elaine on Facebook. She took the photo’s on her smartphone while doing the Reformer exercises. I loved them and asked her if I could interview her. And here it is! Elaine Ewing (36) – certified by the NY Pilates Studio under Junghee Won and Sean Gallagher –  is Pilates teacher and […]

Filed Under: 2015, Authentic Pilates, Pilates Association, Pilates Guild, Pilates Interviews, Studio's & Trainers, USA Tagged With: Bob Liekens, Junghee Won, Sean Gallagher

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Recent Posts

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  • Joseph de Ruvo and his equipment
  • Being in shape is not a measure of how “good” you look
  • 5 Destinations to Visit for Pilates Retreats With a Side of Cultural Activities
  • Am I worth the weight?
  • Go Fund Sunni
  • 10 ways to declutter your Pilates studio
  • Pilates kept me in exceptionally good shape my entire life.
  • Am I missing something?

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Pilates Studio van Sonsbeek

Gallery




Joan Collins
Joan Collins
Jermaine Jackson
Jermaine Jackson




Zoë Up & Down

Deborah Lavinsky



Jim Smith
Sigourney Weaver (image: Pinterest)
Sigourney Weaver (image: Pinterest)


Teaser Lee
Teaser Lee

All teachers must be diligent students of the work
All teachers must be diligent students of the work
Tina doing Sidebend
Tina doing Sidebend

Pilates focuses on developing the powerhouse and flexibility of the spine.
Pilates focuses on developing the powerhouse and flexibility of the spine.
I workout daily and I incorporate Pilates into every workout that I do.
I workout daily and I incorporate Pilates into every workout that I do.

Amy on Cadillac CenterLine
Amy on Cadillac CenterLine
Glaucia Adriana
Glaucia Adriana

The Red Thread of Pilates
Copyright Kathi Ross-Nash and Jack Coble
Elaine Ewing
(Copyright Joseph DeRuvo Jr.)

Brooke Siler
Brooke Siler
Anula at work

Ana loves the mat the most
Men at Sixth Street Pilates
Men at Sixth Street Pilates

Sixth Street Pilates in Manhattan’s East Village
Sixth Street Pilates in Manhattan’s East Village
A Beautiful Star
A Beautiful Star

Christina Maria Gadar
Christina Maria Gadar

Christine on the Cadillac
Christine on the Cadillac
Anula Maiberg doing The Crab
Anula Maiberg doing The Crab

Mermaid Susannah
Mermaid Susannah

Sam Cotrone teaching.
Sam Cotrone teaching.
I do a private session twice a week.
I do a private session twice a week.


know all the repertoire with and without the equipment
know all the repertoire with and without the equipment
The Reformer

Walid stretching
Walid stretching

Working out on the Reformer
Working out on the Reformer
Cara on the Ladder Barrel
Cara on the Ladder Barrel

Natalie Hauser
Natalie Hauser

Lynda doing Horseback with Mari Winsor
Lynda doing Horseback with Mari Winsor
Open Leg Rocker
Open Leg Rocker

Eric Sacucci Carlovich
Eric Sacucci Carlovich

Jennifer Stacey with Alex Siragusa. Twist on Chair with Ball.
Jennifer Stacey with Alex Siragusa. Twist on Chair with Ball.
Sunni doing Teaser on the Box
Sunni doing Teaser on the Box

Greg doing The Horseback
Greg doing The Horseback
Javier Velazquez
Javier Velazquez

Mariska @ PilatesAnytime
Mariska @ PilatesAnytime
Robert Surenbroek on the Ladder Barrel

Exercise is fun!
Scissors on Spine Corrector. Photo & Copyright Javier Velazquez

Mariska Barnard. Photo & Copyright Javier Velazquez
Semi Circle on Reformer. Photo & Copyright Javier Velazquez

Shoulder Roll Down on Cadillac. Photo & Copyright Javier Velazquez
Thigh Stretch on Cadillac. Photo & Copyright Javier Velazquez

Mariska Barnard. Photo & Copyright Javier Velazquez
Gloria doing the Monkey on the Cadillac

Rowing makes you fly!
Robert Hall

Jennifer Stacey with Alex Siragusa
Shoulder Bridge

Tony doing the Open Leg Rocker

Pilates is never boring
Spine twist (Rod Foster for Pilates Style)

Beautiful Anula!
Jelena Petrovic working on The Cadillac

Tom McCook in action at PilatesAnytime

Renee Watson
Jasmina Berger


Sandy for GRATZ photo by Jack Coble
Romana Kryzanowska teaching students in Marjorie’s studio






Kathi doing Bridge

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