An overview of why metabolic health is a cornerstone of a well-functioning body and its’ connection to exercise.
I saw photo’s of Elaine on Facebook. She took the photo’s on her smartphone while doing the Reformer exercises. I loved them and asked her if I could interview her. And here it is! Elaine Ewing (36) – certified by the NY Pilates Studio under Junghee Won and Sean Gallagher – is Pilates teacher and […]
Meet Walid Tebarki! Walid is currently working in Dubai. He works at The Hundred Wellness Center. This allround movement trainer is certified and qualified in Sport and Fitness, Classical Pilates, Yoga, Functional training, Pole Acrobatics, Dance & Performance. Walid’s conviction is that it is very important that a Pilates trainer must know the standard Pilates reportoire. What is your background? […]
And this is the third time Sandy is on the top of our cover. In this last part Sandy shares her ideas about the why, the how and what it’s all about and what her students teach her. And maybe we won’t have to miss the great knowledge and wisdom of this wonderful lady. More information in […]
Sandy tells her wonderful Pilates story in 3 parts. This is the first part. On April 1st you read the 2nd part and on July 1st the last. Enjoy! I sometimes ask myself why I am teaching Pilates. I ask because I believe in a purposeful life. Today I answer myself by saying that […]