1st of all, this is great…Now I’ll tell you why, then I’ll show you pictures of what I mean and then I’ll put it all in video’s that make it impossible not to get the message. This is exactly what she has done. Her message is clear, and concise, then in case you have any questions […]
Review: “Pilates with Ring and Foam Roller Audio”
This audio,”Pilates with Ring and Foam Roller Audio”, begins gently with the Magic Circle. Lynda has you move from an easy and gentle waking up of the hips, inner & outer thighs, to some shoulder girdle mobilization and bicep/tricep things that really get into the smaller muscle groups often overlooked by larger movements done with […]
I will continue with Pilates as long as I am able to
Patricia Hinson (72) is a client of Megan Macgregor. Patricia is a big fan of Pilates. In this interview she explains why she loves Pilates so much! Patricia:”I will continue with Pilates as long as I am able to.” I was impressed, not only, with the theory of Pilates but with the results. What is you […]
Review of Mensendieck’s “Body Culture for Women”
Reviewed by Eva Rincke: Review of Mensendieck’s “Body Culture for Women” Title – Körperkultur des Weibes [Body Culture for Women] Author – Bess Mensendieck First published – by Bruckmann in 1906 221 pages (including 32 pages of pictures of exercises demonstrations) Available – vintage bookstores (sometimes you can find a copy on Amazon) [I couldn’t […]
Pilates An Interactive Workbook-Review
Subject: Book Review Reviewed by: Sunni Almond Title-Pilates An Interactive Workbook Author-Christina Maria Gadar, who was certified by Romana Kryzanowska in 2000 in New York, she has studied with everyone amazing, too numerous to mention here, but you’ve heard all the names of her elite and illustrious teachers. A dual citizen of Brazil and the […]
The Red Thread of Pilates-book review
Reviewed by : Sunni Almond Title: The Red Thread Of Pilates. The Integrated System& Variations Of Pilates-The mat Author: Kathryn Ross-Nash First published: 2015 Edition: 1st Format: Paperback Pages: A LOT! 358 Availability: Amazon: The Red Thread of Pilates Description: The Mat manual of mat manuals Review I will start by saying that this book is […]
I have not had any pain since!
Isn’t it fantastic that Catie Loeffler (53) can say; “I have not had any pain since!” Thanks to Pilates and a great teacher. I am Catie Loeffler, healthy with the exception of neck and knee issues. I live in Temecula, CA. I started Pilates two months ago. My next door neighbor, Sunni Almond teaches Classical Pilates. I take […]
Do IT!
What??? Pilates not for you? Think again!! Ahhh, you think you are too old, too stiff, too fat, too thin? That Pilates is for sissies? Think you can’t change? You have to much pain? That you have to be a dancer? No, no, no, no!! Pilates is for everybody, and for every BODY no matter how […]
I love everything about Pilates
And another Pilates enthusiast! Charlotte is also a client of Sunni Almond. Charlotte’s back problems improved because of her regular sessions at Sunni’s studio and her own workouts at home. Charlotte:” I love everything about Pilates!” I feel I’m in great physical condition My name is Charlotte. I’m 62 years old and I live in Menifee, Ca. […]
I love Pilates for the core work!
Haley Seino (36)is passionate about Pilates. She is dog groomer from Temecula Ca. She is in great shape and still finds Pilates to be hard everytime she takes a lesson! She started Pilates about 6 years ago . It was suggested to her from a client, who said it would help her posture. Haley is a client of the lovely […]