Studio S Pilates from Sunni Almond presents workshops with Vil Shanurov.
You can lead a horse to water, but you can’t make him drink’ SO, Here is the water, yes it may be from an unknown well, but there is integrity, knowledge, and classical Pilates here, from the circus aspect, from the gymnastic aspect…from the men’s exercises to spotting, from fixing and repairing your apparatus…to???? Come and see, THIS is your engraved invitation. SAVE $100, I’ve dropped the fee from $225, to $125 for an amazing 6 hours of stuff you may never have seen before, because Vil Shaynurov is one of the few who can present it. This workshop is available to all Pilates people regardless of background…Join us for an amazing educational day. Mark your calendar for Jan 23!
Vil will take each person in the workshop, whether they have a condition or they are healthy, and give them a safe, but dynamic custom workout.
With his background of gymnastics and equestrian sports, Vil,like Joe Pilates, has an approach that is not based on dance or yoga but on personal training for performance or recovery. Vil has a complete knee replacement and will teach how to recover from surgery on the Wunda Chair.
Using the Cadillac for traction, extension, and extreme flexibility.
- How not to hurt the joints.
- How to use your hands when supporting and spotting,
- What language to use, how to coach, where to stand, how to prevent accidents.
- Where does your body need to be, how to protect your own body, your language, especially when working with men, and how to be a professional, what are your goals?
- How to work with overweight people on the Cadillac.
Do you need a payment plan? Is travel not in the cards currently? Email Sunni: email@example.com for payment arrangements, Skype info, and/or video link. (Everyone who attends gets the private video link for viewing again and again), you don’t need to take notes, just re-watch the video.