Cathy Loeffler
Isn’t it fantastic that Catie Loeffler (53) can say; “I have not had any pain since!” Thanks to Pilates and a great teacher.
I am Catie Loeffler, healthy with the exception of neck and knee issues. I live in Temecula, CA. I started Pilates two months ago. My next door neighbor, Sunni Almond teaches Classical Pilates. I take private Pilates lessons. Sunni includes both mat and apparatus. My favorite is whichever one I can actually do at the moment. I was told that the pain in my knee was arthritis and I really couldn’t do much about it. I honestly don’t know which exercises have helped the most in Pilates, but I have not had any pain since!
I love Pilates because it requires slowing down and focuses on building my strength from the inside out. Classical Pilates takes time for me to understand and to actually execute. I am a slow learner. 😉
Working on The Arm-Chair
I have tried Pilates combo classes, group classes, etc. It wasn’t until I started training with Sunni that I actually began to understand control! She is passionate about staying true to Classical Pilates and teaching people of all abilities. She is so patient with me! I chose her because when we moved in next door to her, I noticed she had a strong body and I wanted to be strong. 🙂
My goal is to actually understand and execute all of the exercises! As I said, I am a very slow learner when it comes to Pilates so this could take the rest of my life. I have a very stressful job and Pilates slows me down and take care of me. 🙂
I love Pilates! It brought my health back. I have been practising Pilates for more than 17 years now and have been a certified Peak Pilates trainer for the past 11 years.
I have never felt so fit, vibrant, energetic, supple and strong in my whole life. And I have no more pain. I do a Pilates workout 5 times per week on mat and apparatus. Every week I attend the classes (private and group) from my mentor and my trainer, Javier Velazquez. He is the best Pilates trainer in the world. Yes, I am very blessed that this extremely talented and experienced teacher is my trainer. Although I am Peak Pilates educated, I adore his very pure, original Joe sessions.
I have an open mind and I give a platform to Pilates trainers from all backgrounds, because we all do a great job! I do this for free in my spare time (which I hardly have).
I run a busy, fully equipped Pilates Studio Pilates Studio van Sonsbeek in the Netherlands in the middle of the historic center of the town Zoetermeer. I love my work, my lovely clients and my beautiful studio. So much fun and positive energy. I teach 6 days a week an average of 30 sessions; privates, duo’s, trio’s and groups.
You would do me a great favor if you like my page on Facebook! Thank you very much!
I am the owner of the Magazines Pilatesglossy Nederlands and Pilatesglossy International. Please join us on Pilatesglossy and on PilatesWordWide.
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