Pilates Fundamentals with Alisa Wyatt Alisa Wyatt demonstrates some of the fundamental elements of Pilates including the Powerhouse, the C-curve and The Box Pilates Hundred Exercise with Alisa Wyatt Alisa Wyatt explains the The Hundred Pilates exercise. With common problems addressed as well as correct alignment and breathing. Pilates Roll-Up Exercise with Alisa Wyatt Alisa […]
I want to help people stay mobile.
Sunni Almond said to us. “It’s cool that you have asked me to do this interview, considering the fact that I’m a Pilates nobody 😉 Relatable I think because I am more like the many unbranded just regular ‘JOE’ teachers out there.” Well, we at Pilatesglossy are very proud to have her on our online magazine! Can you […]
Joe’s original work should be shouted from the hilltops
Andrea Maida (44) teaches in her private home studio in beautiful Solana Beach, California and at Vintage Pilates in Los Angeles. She teaches private lessons via Skype and is an instructor and blogger for Pilatesology.com. When and why did you start practicing Pilates? How did you get introduced to Pilates? Did your background have anything […]