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You are here: Home / Archives for pilates pod

Am I worth the weight?

7 February, 2019 By Marjolein van Sonsbeek 27 Comments

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I’m a 39 year old studio owner and Pilates teacher of 17 years. I have trained in Contemporary Pilates, and Classical Pilates, but above all I just love Pilates, how it makes me feel and seeing how it helps transform people’s lives. Pilates has helped me recover from a back injury as a result of […]

Filed Under: 2019, Ethics, Stories, Weight Tagged With: fitting, heffer, pilates pod, sweaty betty, weight

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Pilates Tower groupclasses at Pilates Studio Van Sonsbeek in Zoetermeer

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Pilates Studio van Sonsbeek

Gallery

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Joan Collins
Joan Collins
Jermaine Jackson
Jermaine Jackson

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Zoë Up & Down

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Deborah Lavinsky
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Jim Smith
Sigourney Weaver (image: Pinterest)
Sigourney Weaver (image: Pinterest)

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Teaser Lee
Teaser Lee
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All teachers must be diligent students of the work
All teachers must be diligent students of the work
Tina doing Sidebend
Tina doing Sidebend

Pilates focuses on developing the powerhouse and flexibility of the spine.
Pilates focuses on developing the powerhouse and flexibility of the spine.
I workout daily and I incorporate Pilates into every workout that I do.
I workout daily and I incorporate Pilates into every workout that I do.

Amy on Cadillac CenterLine
Amy on Cadillac CenterLine
Glaucia Adriana
Glaucia Adriana

The Red Thread of Pilates
Copyright Kathi Ross-Nash and Jack Coble
Elaine Ewing
(Copyright Joseph DeRuvo Jr.)

Brooke Siler
Brooke Siler
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Anula at work

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Ana loves the mat the most
Men at Sixth Street Pilates
Men at Sixth Street Pilates

Sixth Street Pilates in Manhattan’s East Village
Sixth Street Pilates in Manhattan’s East Village
A Beautiful Star
A Beautiful Star

Christina Maria Gadar
Christina Maria Gadar
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Christine on the Cadillac
Christine on the Cadillac
Anula Maiberg doing The Crab
Anula Maiberg doing The Crab

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Mermaid Susannah
Mermaid Susannah

Sam Cotrone teaching.
Sam Cotrone teaching.
I do a private session twice a week.
I do a private session twice a week.

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know all the repertoire with and without the equipment
know all the repertoire with and without the equipment
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The Reformer

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Walid stretching
Walid stretching

Working out on the Reformer
Working out on the Reformer
Cara on the Ladder Barrel
Cara on the Ladder Barrel

Natalie Hauser
Natalie Hauser
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Lynda doing Horseback with Mari Winsor
Lynda doing Horseback with Mari Winsor
Open Leg Rocker
Open Leg Rocker

Eric Sacucci Carlovich
Eric Sacucci Carlovich

Jennifer Stacey with Alex Siragusa. Twist on Chair with Ball.
Jennifer Stacey with Alex Siragusa. Twist on Chair with Ball.
Sunni doing Teaser on the Box
Sunni doing Teaser on the Box

Greg doing The Horseback
Greg doing The Horseback
Javier Velazquez
Javier Velazquez

Mariska @ PilatesAnytime
Mariska @ PilatesAnytime
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Robert Surenbroek on the Ladder Barrel

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Exercise is fun!
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Scissors on Spine Corrector. Photo & Copyright Javier Velazquez

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Mariska Barnard. Photo & Copyright Javier Velazquez
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Semi Circle on Reformer. Photo & Copyright Javier Velazquez

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Shoulder Roll Down on Cadillac. Photo & Copyright Javier Velazquez
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Thigh Stretch on Cadillac. Photo & Copyright Javier Velazquez

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Mariska Barnard. Photo & Copyright Javier Velazquez
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Gloria doing the Monkey on the Cadillac

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Rowing makes you fly!
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Robert Hall

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Jennifer Stacey with Alex Siragusa
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Shoulder Bridge

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Tony doing the Open Leg Rocker

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Pilates is never boring
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Spine twist (Rod Foster for Pilates Style)

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Beautiful Anula!
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Jelena Petrovic working on The Cadillac

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Tom McCook in action at PilatesAnytime
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Renee Watson
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Jasmina Berger

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Sandy for GRATZ photo by Jack Coble
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Romana Kryzanowska teaching students in Marjorie’s studio

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Kathi doing Bridge
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