The rising trend of large-scale Reformer clubs raises concerns about safety and effectiveness. While these clubs may offer intense workouts, they often overlook the essential principles of Pilates: control, precision, and individual attention. A well-trained instructor, detailed corrections, and a progressive approach are key to a safe and effective Reformer class. In groups with more than three participants, maintaining these aspects becomes challenging, increasing the risk of injury. Authentic Pilates on the Reformer offers a transformative experience when practiced with care and expertise. Discover why smaller Reformer classes provide the safest and most effective path to achieving a stronger, healthier body.